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yoga and well-being

How would you like the sound of a relaxing meditation exercise on the shore at the end of a cape? A mindfulness exercise that stimulates your senses in the shelter of the forest? Working on your breathing in fresh, clean outdoor air? Rejuvenating your body, inside and out? The rich nature of Pyhäniemi provides numerous wonderful opportunities and experiences with wellbeing, yoga and mindfulness. If you do prefer the indoors, there are several options available there as well.

About me

I am Niina Katara and my roots are in Kihniö. I love working with local entrepreneurs who share my passion for wellbeing. I am an experienced yoga instructor and you can order yoga packages from me for a group of friends or colleagues, for example.

Services

Yoga workout 30/60 min.

30 min. 299€ + vat. 10%
60 min. 399€ + vat. 10%
Yoga workout 30/60 min. Gentle or active, soothing or energizing. Motion, breathing, meditation or simply relaxation. Whatever you need. I also bring all the necessary yoga equipment with me.

30 min. 299€ + vat. 10%
60 min. 399€ + vat. 10%

(max. 15 people per group, ask for a separate offer for larger groups)

Yoga workout 2 h

120 min. 550€ + vat. 10%
Yoga workout 2h. Two hours will give you a proper dose of relaxing yoga. We can also include a theme in the workout. Tell me about your group and your occasion and I will suggest a suitable theme.

120 min. 550€ + vat. 10%

(max. 15 people per group, ask for a separate offer for larger groups)

Workshop 2h

120 min. 550€ + vat. 10%
Workshop 2h. If you want to learn more, I can create a workshop on a topic that interests you, combining theoretical learning and practice. For instance, you can choose the topic of recovery yoga, energizing yoga, meditation and breathing exercises.

120 min. 550€ + vat. 10%

(max. 15 people per group, ask for a separate offer for larger groups)

Online Yoga

Do you want to do yoga when it best suits you?
Online Yoga - Do you want to do yoga when it best suits you?
BROWSE MY ONLINE YOGA COURSES